September 23, 2014
8:55 p.m.
I wonder how many other people out there get cramps in their feet or toes while doing stair-stepper exercises. I mean, before I can go on to the next exercise, I have to walk off foot cramps! Zowds!
Physical therapy is a joy.
Okay, I'm overweight and out of shape. Yet I have so far not had trouble doing any of the things my therapist has me doing. It's just as I finish something that my body says, "Oh! Oh, we're exercising? I should probably make a fuss about this. Here ya go! Have a foot cramp!"
Um, I lied. One exercise really hurt: walking sideways. My hips do okay forward and back, but side motion--OW! And I expected pain going left, but going right was just as bad.
I have a feeling this is just a warm up. But if it helps in the long run, I'm in. (I just have to figure out how I'm going to afford this.)
I have to say, though, I really like my therapist. She's very nice.
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So today's big fuss is over whether or not Facebook is really going to charge us for using it. All I know is, I am NOT paying.
It's not true, anyway. Chill out, people.
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Ouch, I'm sore! Calling it a day soon. Night, all!
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